News and Knowledge

The 35-Hour Working Week

At present, a large number of employees across the United Kingdom are essentially overworked, and underpaid. It is also becoming more apparent that working families are struggling to keep up with the costs of basic living.   The financial and physical and emotional implications of this can be significant and as such this can reportedly…

Pets – Companions and Stress Relief at Work?

At Oakwood Solicitors, we recently participated in ‘Bring Your Pet to Work Day’ as part of our many initiatives to help raise awareness of wellbeing and stress relief at work. Here’s a photo of our Head of Department and Director Jessica Rowson with her dog Hamish:   Did you know that there are benefits to…

Are Any of Your Staff Close to ‘Breaking Point’ Because of Stress?

Most of us assume that we’re pretty switched-on when it comes to colleagues at work. Many of us have good relationships with co-workers, exchanging chatter, jokes and what you’ll be doing over the weekend as part of a normal working day. However, what we don’t always realise is when the ‘norm’ may be eroding away.…

What is Workplace Bullying?

On the surface, “What is workplace bullying?” seems like an obvious question. Bullying can involve verbal disagreements and arguments, but it can also be more subtle.   Other forms of bullying include: Excluding and ignoring someone Overloading someone with work Spreading malicious rumours or gossip Unfair treatment Undermining someone Denying someone training or promotional opportunities…

Zoe Parsons: Inspiring Change – Part Two

  <- Click here to read the first part of this interview In this, the second of our two articles, we speak to Zoe Parsons about one of the major myths surrounding domestic violence, how to help to support a friend experiencing abuse, and how to begin seeking help for victims of domestic abuse.  …

Zoe Parsons: Inspiring Change – Part One

  Recently, we conducted an interview with Zoe Parsons – an incredibly inspiring woman whose determination has helped her overcome the most adverse situation. She has dedicated her life to helping others in similar situations, and we feel incredibly privileged that she has taken the time to share her story with us. In the first…

Psychological Injuries

The psychological state of an individual refers to their mental and emotional disposition and may be altered for the better or worse by biological factors. Psychological Injuries.

Self Care – Adult Colouring

There are some benefits to mental health when it comes to colouring in, such as relieving stress and anxiety. Read article for more information.